Trail Mix
Packaged product Snacks Great Value
Trail Mix contains 514 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 20 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber2.9 gbelow the median for snacks (median 3.9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat28.6 gabove the median for snacks (median 21.1 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium486 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 8.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 51.4 g | 51.4 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 20 g | 20 g |
| Sodium | 486 mg | 486 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742047041
- Label serving
- 0.25 cup (35 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (peanuts, peanut oil, salt), nestle butterfinger candy pieces (corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, less than 1% of whey, confectioner's corn flakes, nonfat milk, salt, lactic acid esters, soy lecithin, soybean oil, cornstarch, artificial flavors, tbhq and citric acid [to preserve freshness], yellow 5, red 40), pretzel balls (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [corn, canola, cottonseed and/or soybean oils], salt, corn syrup, sodium bicarbonate, yeast), peanut butter flavored candies (peanut butter flavored coating [sugar, partially defatted peanut flour, partially hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, salt), sugar, hydrogenated palm kernel oil, gum arabic, corn syrup, titanium dioxide [color], yellow 6 lake, yellow 5 lake, blue 2 lake, red 40 lake, confectioner's glaze, carnauba wax), cashews (cashews, peanut oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB Popcorn Movie Butter H.E.B | 514 | 5.7 g | 48.6 g | 31.4 g |
| ACT II Movie Theater Butter Popcorn ACT II | 514 | 7 g | 54 g | 32 g |
| Movie Theater Butter Popcorn H-E-B | 514 | 5.7 g | 48.6 g | 31.4 g |
| Peanut Butter Monster Trail Mix Favorite Day | 514 | 14.3 g | 48.6 g | 31.4 g |
| Snack Jack SnackJack | 514 | 18 g | 52 g | 26 g |
| Plantain Chips Sea Salt Macy And Taylor | 514 | 1.9 g | 69.5 g | 25.7 g |
| chicken Crinkle cut chips coles | 514 | 6.8 g | 50.8 g | 30.8 g |
| Chase Candy Company, Peanut Squares Chase And Poe Candy Company | 514 | 14 g | 56.1 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 514 kcal. Serving, 0.25 cup, 35 g (35 g): about 180 kcal.
Is Trail Mix high in protein?
Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 35 g (35 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Trail Mix?
Trail Mix has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903099. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742047041. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.