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Trail Mix, Dark Chocolate, Cranberry

Packaged product Snacks Publix

Trail Mix, Dark Chocolate, Cranberry contains 525 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 189 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
12.5 gprotein
40 gcarbohydrates
37.5 gfat
189kcal in serving, 0.25 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 37.5 g 48%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 40 g 15%
Dietary fiber L 7.5 g 27%
Total sugars L 27.5 g
Added sugars L 25 g 50%
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 29%Fat: 62%525kcal / 100 g
  • Protein 9%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%Vitamin C0%

Nutritional insights

  • Protein12.5 gabove the median for snacks (median 7.5 g)
  • Fiber7.5 gin the top quarter of snacks (median 4 g)
  • Sugars27.5 gin the top quarter of snacks (median 4.5 g)
  • Fat37.5 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium225 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal525 kcal
Protein 13.9 g12.5 g
Carbohydrates 41.7 g40 g
Fat 36.1 g37.5 g
Fiber 8.3 g7.5 g
Sugars 27.8 g27.5 g
Sodium 222 mg225 mg

Product details

Brand
Publix
Barcode
0041415415867
Label serving
0.25 cup (36 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [emulsifier], vanilla), almonds, peanuts, dried cranberries (cranberries, sugar, sunflower oil), cashews, filberts, dried cherries (cherries, sugar, sunflower oil), peanut oil and/or soy oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSaltSugarCocoa butterSunflower oil

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Crispy Rolls Lotte 525 7.5 g 57.5 g 30 g
Whole foods market, banana chips Whole Foods Market 525 0 g 42.5 g 35 g
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Cheese & Onion Crisps Tayo 525 6.3 g 52.5 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874824. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041415415867. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Mix, Dark Chocolate, Cranberry?

100 g of Trail Mix, Dark Chocolate, Cranberry has 525 kcal. Serving, 0.25 cup, 36 g (36 g): about 189 kcal.

Is Trail Mix, Dark Chocolate, Cranberry high in protein?

Trail Mix, Dark Chocolate, Cranberry contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4.5 g in serving, 0.25 cup, 36 g (36 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Trail Mix, Dark Chocolate, Cranberry?

Trail Mix, Dark Chocolate, Cranberry has 40 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars.

How much fat is in Trail Mix, Dark Chocolate, Cranberry?

Trail Mix, Dark Chocolate, Cranberry contains 37.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Trail Mix, Dark Chocolate, Cranberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix, Dark Chocolate, Cranberry?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.