Trail Mix, Chocolate Caramel
Packaged product Snacks Chex mix
Trail Mix, Chocolate Caramel contains 556 kcal per 100 g. A serving, 0.25 cup, 27 g (27 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for iron and 10% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 25.9 g | |
| Protein L | 14.8 g | 30% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.5 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gabove the median for snacks (median 7.5 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars25.9 gin the top quarter of snacks (median 4.5 g)
- Fat37 gin the top quarter of snacks (median 20.9 g)
- Saturated fat9.3 gin the top quarter of snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 14.8 g | 14.8 g |
| Carbohydrates | 44.4 g | 44.4 g |
| Fat | 37 g | 37 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 25.9 g | 25.9 g |
| Sodium | 333 mg | 333 mg |
Product details
Ingredients
Roasted Peanuts (Peanuts, Peanut Oil, Salt), Roasted Almonds (Almonds, Canola, Safflower And/Or Sunflower Oil, Salt), Chocolate Flavored Coated Peanuts (Confectionery Coating [Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Palm, Coconut), Cocoa (May Be Processed With Alkali), Whey Powder, Soy Lecithin, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Evaporated Cane Syrup, Sea Salt, Gum Arabic, Corn Syrup, Confectioner'S Glaze [Shellac, Coconut Oil]), Sweetened Dried Cranberries (Sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Oil), Sugar, Enriched Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Canola, Soybean And/Or Rice Bran Oil), Whole Grain Rice, Rice. Contains 2% Or Less Of: Fructose, High Fructose Corn Syrup, Salt, Cocoa Processed With Alkali, Soy Lecithin, Molasses, Calcium Carbonate, Distilled Monoglycerides, Natural Flavor, Baking Soda, Cocoa Powder, Yellow Corn Flour, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Vitamin E (Mixed Tocopherols), Bht And Tbhq Added To Preserve Freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1633877. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016000443129. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.