Trail Mix Bar
Packaged product Snacks Nutrisystem Inc.
Trail Mix Bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 3.9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat18 gbelow the median for snacks (median 21.1 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium600 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 18 g | 18 g |
| Fiber | 10 g | 10 g |
| Sugars | 20 g | 20 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Nutrisystem Inc.
- Barcode
- 0632674580481
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, corn syrup, peanuts, almonds, evaporated cane juice, polydextrose, raisins, cashews, pretzels (unbleached wheat flour, dextrose, malt, salt, soybean oil), oligofructose, fractionated palm kernel oil, non fat dry milk, maltitol syrup, honey, cocoa powder, rice starch, salt, soy lecithin, natural flavors, distilled monoglycerides, sugar, sucralose, modified potato starch, xanthan gum, peanut and/or canola and/or soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix Bar?
100 g of Trail Mix Bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Trail Mix Bar high in protein?
Trail Mix Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Trail Mix Bar?
Trail Mix Bar has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.
How much fat is in Trail Mix Bar?
Trail Mix Bar contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Trail Mix Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix Bar?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038911. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0632674580481. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.