Traditional
Packaged product Soups and Sauces Progresso
Traditional contains 49 kcal per 100 g. A serving, 1 cup, 244 g, 244 g (244 g) provides about 120 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 92.1 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.5 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1.6 gbelow the median for soups and sauces (median 1.8 g)
- Sodium279 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.41 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.2 kcal | 49 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0.41 g | 0.4 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 279 mg | 279 mg |
Product details
Ingredients
Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, egg*), celery, modified food starch. contains less than 2% of: water, soybean oil, salt, chicken fat, sugar, cream, maltodextrin, yeast extract, soy protein concentrate, potassium chloride, butter (cream, lactic acid), egg white*, sodium phosphate, whey protein concentrate, flavoring, nonfat milk*, soy protein isolate, fermented whey, parsley*, sweetened condensed milk (sugar, milk)*, natural flavor, onion powder, garlic powder, chicken*, spice, butter oil, cultured wheat gluten, citric acid, beta carotene (color).*dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarCreamYeastButterEggMilkOnionGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional?
100 g of Traditional has 49 kcal. Serving, 1 cup, 244 g, 244 g (244 g): about 120 kcal.
How much protein is in Traditional?
Traditional contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 244 g, 244 g (244 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Traditional?
Traditional has 6.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.82 g of sugars.
How much fat is in Traditional?
Traditional contains 1.6 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Traditional contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758090. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041196101621. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.