Traditional Mayonnaise
Packaged product Fats and Oils Absolute Organic
Traditional Mayonnaise contains 730 kcal per 100 g. A serving, 20 grams (20 g) provides about 146 kcal.
Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 224% of the Daily Value for Vitamin E, 43% of the Daily Value for selenium and 42% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 730 kcal | |
| Total fat L | 80 g | 103% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 201 mg | 67% |
| Sodium L | 360,000 mg | 15,652% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.013 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 0.035 mg | 0% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 33.6 mg | 224% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 35 mg | 3% |
| Potassium L | 18.4 mg | 0.4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 23.9 µg | 43% |
| Iodine L | 62.3 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.5 g)
- Fiber0.013 gabove the median for fats and oils (median 0 g)
- Sugars1.5 gabove the median for fats and oils (median 0.6 g)
- Fat80 gabove the median for fats and oils (median 33 g)
- Saturated fat10 gabove the median for fats and oils (median 5.6 g)
- Sodium360,000 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.7 µg |
|---|
Other components (2)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Absolute Organic
- Barcode
- 9305000620243
- Quantity
- 240 grams
- Label serving
- 20 grams
- Category
- Traditional Mayonaise
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower oil*, Egg yolk*, Water, Vinegar*, Mustard* (Water, Mustard seed*, Vinegar, Sea salt, Raw cane sugar*, Spices*), Raw cane sugar, Sea salt (*Certified Organic).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilEggVinegarSugarSalt
Frequently asked questions
How many calories are in Traditional Mayonnaise?
100 g of Traditional Mayonnaise has 730 kcal. Serving, 20 grams (20 g): about 146 kcal.
How much protein is in Traditional Mayonnaise?
Traditional Mayonnaise contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.22 g in serving, 20 grams (20 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Traditional Mayonnaise?
Traditional Mayonnaise has 1.5 g of total carbohydrates per 100 g, including 0.013 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Mayonnaise?
Traditional Mayonnaise contains 80 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Traditional Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (224% DV), selenium (43% DV), iodine (42% DV), Vitamin B12 (27% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Mayonnaise?
100 g contains 360,000 mg of sodium, 15,652% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9305000620243. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.