Traditional Latkes
Packaged product Other Foods Trader Joe's
Traditional Latkes contains 200 kcal per 100 g. A serving, 75 g (75 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 5.7 g)
- Fiber2.7 gin the top quarter of other foods (median 1.6 g)
- Sugars5.3 gabove the median for other foods (median 2.2 g)
- Fat6.7 gabove the median for other foods (median 5.5 g)
- Saturated fat0.67 gbelow the median for other foods (median 1.3 g)
- Sodium520 mgin the top quarter of other foods (median 296 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 5.3 g |
| Carbohydrates | 29.3 g | 29.3 g |
| Fat | 8 g | 6.7 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0 g | 5.3 g |
| Sodium | 467 mg | 520 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00360845
- Quantity
- 10.6 OZ (300 g)
- Label serving
- 75 g
- Category
- Frozen foods
- Packaging
- Box,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, onions, water, dehydrated potatoes, canola oil, matzoh meal (wheat), egg whites, egg, salt, white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rispo frittelle alghe Rispo | 200 | 6 g | 35 g | 4 g |
| Croquetas ibérico Hacendado | 200 | 6.4 g | 27.3 g | 7.6 g |
| Frittelle con alghe marine Bontartica | 200 | 6 g | 35 g | 4 g |
| Accras de morue MSC - 300G U | 200 | 10 g | 15 g | 11 g |
| Frittelle con alghe di mare Rispo | 200 | 6 g | 35 g | 4 g |
| Frittelle con alghe di mare Freddo Buono | 200 | 6 g | 35 g | 4 g |
| Arancini Alfredo | 200 | 6 g | 28 g | 7 g |
| Buenatural, Vegetarian Tamales El Encanto Inc. | 200 | 3.5 g | 20 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 373609. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 00360845. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.