Traditional Hummus
Packaged product Beans and Legumes Central Market
Traditional Hummus contains 214 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 0.7 g)
- Fat16.1 gin the lowest quarter of beans and legumes (median 21 g)
- Saturated fat1.8 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium411 mgabove the median for beans and legumes (median 411 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0041220915095
- Quantity
- 10 oz
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus Lidl | 214 | 7.1 g | 17.9 g | 14.3 g |
| Classic Hummus Schnucks | 214 | 7.1 g | 14.3 g | 16.1 g |
| Classic Hummus Hummus Goodness | 214 | 7.1 g | 21.4 g | 12.5 g |
| Original Hommus Cedar's | 214 | 7.1 g | 14.3 g | 16.1 g |
| Classic hummus Tesco | 215 | 6.7 g | 14 g | 13.7 g |
| Organic Houmous Tesco | 213 | 6.6 g | 12.9 g | 14.1 g |
| Hummus di ceci Coop | 211 | 6.7 g | 12 g | 14 g |
| Humus Coop Prix Garantie | 218 | 6.3 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220915095. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.