Classic Hummus
Packaged product Beans and Legumes Hummus Goodness
Classic Hummus contains 214 kcal per 100 g.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 5 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 0.7 g)
- Fat12.5 gin the lowest quarter of beans and legumes (median 21 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium464 mgabove the median for beans and legumes (median 411 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hummus Goodness
- Barcode
- 0684417835860
- Quantity
- 8 oz
- Category
- Classic hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus Lidl | 214 | 7.1 g | 17.9 g | 14.3 g |
| Traditional Hummus Central Market | 214 | 7.1 g | 14.3 g | 16.1 g |
| Classic Hummus Schnucks | 214 | 7.1 g | 14.3 g | 16.1 g |
| Original Hommus Cedar's | 214 | 7.1 g | 14.3 g | 16.1 g |
| Classic hummus Tesco | 215 | 6.7 g | 14 g | 13.7 g |
| Organic Houmous Tesco | 213 | 6.6 g | 12.9 g | 14.1 g |
| Hummus di ceci Coop | 211 | 6.7 g | 12 g | 14 g |
| Humus Coop Prix Garantie | 218 | 6.3 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0684417835860. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.