Traditional Hot Cross Buns
Packaged product Bread and Baked Goods Etna Bakery
Traditional Hot Cross Buns contains 269 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 269 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 18.6 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for bread and baked goods (median 6.9 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars18.6 gbelow the median for bread and baked goods (median 18.8 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium257 mgin the top quarter of bread and baked goods (median 197 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Etna Bakery
- Barcode
- 9338142000246
- Quantity
- 6 Buns
- Category
- Hot cross buns
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bun Mix (Wheat Flour [Contains Vitamin (Thiamin, Fo|ate)], Canola Oil, Sugar, Wheat Gluten, Iodised Salt, Soy Flour, Emulsifiers (481 ,472e) Water, Sultanas (18%) (Sultanas, Vegetable Oil (Cotton Seed <0.5%)], Yeast, Cinnamon,Coriander, Nutmeg, Cloves, Iodised Salt, Bread lmprover [Water, Emulsifiers (322 From Soy, 471), Acidity Regulators (260, 262)], Fruit, Spice & Herb Extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury Hot Cross Buns Deluxe | 269 | 7.7 g | 50.9 g | 3 g |
| Spices Apple Hot Cross Buns Waitrose | 270 | 7 g | 53.2 g | 2.4 g |
| Hot Cross Buns Coop | 270 | 7.6 g | 53.7 g | 2 g |
| St Clements hot cross buns Waitrose & Partners | 268 | 7.7 g | 51.6 g | 2.7 g |
| Free From Gluten Free Hot Cross Buns Waitrose | 268 | 3 g | 47.6 g | 5.5 g |
| Orange Marmalade Hot Cross Buns Sainsbury's Taste The Difference | 271 | 8 g | 50 g | 3.6 g |
| Hot Cross Buns Rowan Bakery | 271 | 7.7 g | 51.6 g | 3.2 g |
| Mini Hot Cross Buns Tesco Finest | 272 | 6.9 g | 50.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Hot Cross Buns?
100 g of Traditional Hot Cross Buns has 269 kcal.
How much protein is in Traditional Hot Cross Buns?
Traditional Hot Cross Buns contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 6.9 g).
How many carbs are in Traditional Hot Cross Buns?
Traditional Hot Cross Buns has 51.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Hot Cross Buns?
Traditional Hot Cross Buns contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Traditional Hot Cross Buns?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338142000246. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.