Traditional Fruit Hot Cross Bun 6pk

Packaged product Beverages Woolworths Bakery

Traditional Fruit Hot Cross Bun 6pk contains 289 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 217 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 544 kcal per 100 g across 88 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional Fruit Hot Cross Bun 6pk by Woolworths Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
7.2 gprotein
54.9 gcarbohydrates
3.5 gfat
217kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.4 g 2%
Sodium L 157 mg 7%
Total carbohydrates L 54.9 g 20%
Dietary fiber not reported
Total sugars L 20.4 g
Added sugars L 7.7 g 15%
Protein L 7.2 g 14%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%289kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein7.2 gabove the median for beverages (median 6.3 g)
  • Sugars20.4 gin the lowest quarter of beverages (median 53 g)
  • Fat3.5 gin the lowest quarter of beverages (median 32 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 20 g)
  • Sodium157 mgin the top quarter of beverages (median 80 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Woolworths Bakery
Barcode
9300633374617
Label serving
1 serving (75 g)
Category
Easter foods and drinks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Vitamins (Thiamin. Folic Acid)). Fruit Mix (23%) (Sultanas. Currants. Vegetable Oils). Water, Sugar. Yeast, Wheat Starch. Wheat Flour. Canola Oil, Emulsifiers (477. 471. 475. 481). Thickener (415 (Soy)). Salt), Canola Oil. Glaze (Glucose (Preservative (220)). Preservative (202)), Wheat Gluten. Spices. lodised Salt. Processing Aid (Wheat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633374617. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Fruit Hot Cross Bun 6pk?

100 g of Traditional Fruit Hot Cross Bun 6pk has 289 kcal. Serving, 1 serving, 75 g (75 g): about 217 kcal.

How much protein is in Traditional Fruit Hot Cross Bun 6pk?

Traditional Fruit Hot Cross Bun 6pk contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 5.4 g in serving, 1 serving, 75 g (75 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 6.3 g).

How many carbs are in Traditional Fruit Hot Cross Bun 6pk?

Traditional Fruit Hot Cross Bun 6pk has 54.9 g of total carbohydrates per 100 g, including 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Fruit Hot Cross Bun 6pk?

Traditional Fruit Hot Cross Bun 6pk contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Traditional Fruit Hot Cross Bun 6pk?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.