Traditional Bread Crumbs
Packaged product Bread and Baked Goods Kroger
Traditional Bread Crumbs contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 70% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.8 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.85 mg | 70% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 57.6 µg | 14% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 5 mg | 28% |
| Magnesium L | 50.2 mg | 12% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 10.8 µg | 7% |
| Chloride L | 0.17 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 11 g)
- Fiber5 gabove the median for bread and baked goods (median 4 g)
- Sugars7.8 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat5 gin the top quarter of bread and baked goods (median 1.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium633 mgabove the median for bread and baked goods (median 451 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 31.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110135261
- Quantity
- 330g
- Label serving
- 0.25 cup (30 g)
- Category
- Bread crumbs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO-AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS. CONTAINS: WHEAT, SOY, MILK, EGGS, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSugarHoneyWheat flourVinegarPotatoRiceOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Crumbs Hill Country Fare | 367 | 13.3 g | 70 g | 1.7 g |
| Panko Breadcrumbs (Plain) Di Manno | 367 | 10 g | 76.7 g | 0 g |
| Italian Style Panko Bread Crumbs Sunny Select | 367 | 10 g | 66.7 g | 5 g |
| Plain Bread Crumbs Martelli | 367 | 10 g | 76.7 g | 1.7 g |
| Chapelure Regulière Pastene | 367 | 13.3 g | 73.3 g | 5 g |
| Bread Crumbs - Panko Samlip | 367 | 13.3 g | 76.7 g | 3.3 g |
| Panko Breadcrumbs Irresistible | 367 | 10 g | 76.7 g | 1.7 g |
| Chapelure à l'italienne Aurora | 367 | 13.3 g | 70 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Bread Crumbs?
100 g of Traditional Bread Crumbs has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
Is Traditional Bread Crumbs high in protein?
Traditional Bread Crumbs contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).
How many carbs are in Traditional Bread Crumbs?
Traditional Bread Crumbs has 73.3 g of total carbohydrates per 100 g, including 5 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Bread Crumbs?
Traditional Bread Crumbs contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Traditional Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (54% DV), iron (28% DV), copper (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Bread Crumbs?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110135261. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.