Tostones
Packaged product Snacks Rooted harvest
Tostones contains 536 kcal per 100 g. A serving, 28gr (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 46% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 454 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2.7 g)
- Fiber7.1 gin the top quarter of snacks (median 3.5 g)
- Sugars3.6 gin the lowest quarter of snacks (median 16.4 g)
- Fat32.1 gin the top quarter of snacks (median 27.7 g)
- Saturated fat10.7 gin the lowest quarter of snacks (median 20 g)
- Sodium339 mgin the top quarter of snacks (median 9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rooted harvest
- Barcode
- 0850058294148
- Quantity
- 2.25 oz
- Label serving
- 28gr
- Category
- Banana crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantains, non-hydrogenated palm oil (RSPO), natural garlic flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kerala Banana Chips Salt and Black pepper Beyond Snack | 535 | 5 g | 58.9 g | 31 g |
| Clasen Bio Bananen Chips, Banane Clasen Bio | 530 | 1.2 g | 58 g | 31 g |
| Plantain chips lightly salted Iselitas | 529 | 3.5 g | 70.5 g | 24.7 g |
| Plantain Chips El Sol Foods | 529 | 3.5 g | 60 g | 31.7 g |
| सलीम बनाना चिप्स int-salim | 524 | 2 g | 67 g | 28 g |
| Bananen Chips Farmer naturals | 522 | 4 g | 60 g | 29 g |
| Bananes Chips La maison des bistrots | 519 | 2.3 g | 51 g | 34 g |
| Achal Banana Chips Achal | 519 | 2.3 g | 58 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostones?
100 g of Tostones has 536 kcal. Serving, 28gr (28 g): about 150 kcal.
How much protein is in Tostones?
Tostones contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28gr (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.7 g).
How many carbs are in Tostones?
Tostones has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostones?
Tostones contains 32.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Tostones?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850058294148. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.