Tostados
Packaged product Other Foods Lalo
Tostados contains 388 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 15 g | 30% |
| Calcium L | 63 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Sugars7.9 gabove the median for other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium475 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Lalo
- Barcode
- 7705326079428
- Quantity
- 92 g
- Label serving
- 35 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: HARINA DE TRIGO RECONSTITUIDA (HARINA DE TRIGO (NIACINA: 55 mg/kg, HIERRO: 44 mg/kg, VITAMINA B1: 8 mg/kg, VITAMINA B2: 4 mg/kg, ACIDO FOLICO: 2.2 mg/kg), SALVADO DE TRIGO, GERMEN, AGUA, HARINA DE TRIGO FORTIFICADA, MEZCLA DE GRASAS Y ACEITES COMESTIBLES, LEVADURA, SAL REFINADA FLUORIZADA, GLUTEN DE TRIGO, EMULSIFICANTES (ÉSTERES DIACETILTARTARICOS Y MONO Y DIGLICERIDOS DE ACIDOS GRASOS DE GLICEROL), SABOR NATURAL (MANTEQUILLA), AGENTE DE TRATAMIENTO DE LAS HARINAS (ACIDO ASCORBICO), ANTIOXIDANTE (TERBUTILHIDROQUINONA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7705326079428. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Source description: "TOSTADOS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.