Tortillas

Packaged product Bread and Baked Goods Mejicano

Tortillas contains 324 kcal per 100 g. A serving, 68 g (68 g) provides about 220 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas by Mejicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
10.3 gprotein
54.4 gcarbohydrates
7.4 gfat
220kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Sodium L 588 mg 26%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 4.4 g 16%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 10.3 g 21%
Calcium L 147 mg11%
Iron L 2.6 mg14%
Potassium L 441 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 67%Fat: 20%324kcal / 100 g
  • Protein 13%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Potassium9%

Nutritional insights

  • Protein10.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium588 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mejicano
Barcode
0626114106508
Quantity
540 g
Label serving
68 g
Category
Tortillas de blé complet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, Farine de blé entier, Eau, Huile de canola, Sel, Huile de soya, Huile de soya hydrogénée, Mono - et diglycérides, Pyrophosphate acide de sodium, Propionate de calcium, Sorbate de potassium, Bicarbonate de potassium, Sulfate de calcium, Acide fumarique, Chlorure de potassium, Assaisonnement (levure autolysée, chlorure d'ammonium), Gomme de guar, Phosphate monocalcique, Chlorhydrate de L-Cystéine, Amylase. Contient: Blé. Peut contenir : Sésame, Seigle, Avoine, Triticale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltOats

Source of the nutrition information

  • Open Food Facts, record 0626114106508. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 324 kcal. Serving, 68 g (68 g): about 220 kcal.

Is Tortillas high in protein?

Tortillas contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 68 g (68 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tortillas?

Tortillas has 54.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas?

Tortillas contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.