Tortillas
Packaged product Bread and Baked Goods Casa Mendosa
Tortillas contains 305 kcal per 100 g. A serving, 1 tortilla, 105 g (105 g) provides about 320 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.095 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 50.5 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 8.6 g | 17% |
| Calcium L | 119 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Fat8.6 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.3 g)
- Sodium533 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa Mendosa
- Barcode
- 0074000139626
- Label serving
- 1 tortilla (105 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Tortilla Wraps Dunnes Stores | 305 | 8.8 g | 54.7 g | 4.8 g |
| Whole grain tortillas Alfa | 305 | 9.1 g | 49.9 g | 6.5 g |
| Whole blend Organic Piadina Flatbreads Crosta & Mollica | 305 | 7.8 g | 47 g | 8.5 g |
| Tortillas de trigo con tomate Bienvenido Mexico! | 305 | 7.1 g | 50.4 g | 7.6 g |
| Tortilla Wraps Billa | 305 | 7.7 g | 55 g | 6 g |
| tortilla wraps multigrain Dijo | 305 | 9.1 g | 50 g | 6.5 g |
| Tradicional Don Taco | 305 | 11.3 g | 46.4 g | 8.4 g |
| Tortillas de Harina Caseras Guerrero | 305 | 6.8 g | 49.2 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074000139626. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.