Tortilla
Packaged product Bread and Baked Goods Mission
Tortilla contains 333 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 170 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 196 mg | 15% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for bread and baked goods (median 7 g)
- Fiber5.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars2 gabove the median for bread and baked goods (median 0.81 g)
- Fat11.8 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium824 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 47.1 g | n/a |
| Fat | 11.8 g | 11.8 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 2 g | 2 g |
| Sodium | 824 mg | 824 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731001134
- Label serving
- 1 TORTILLA (51 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), salt, and contains 2% or less of: preservatives (calcium propionate, sorbic acid and/or citric acid), dough conditioners (fumaric acid, sodium metabisulfite and/or mono - and diglycerides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arizona, Tortillas La La's | 333 | 7.1 g | 45.2 g | 14.3 g |
| Maria And Ricardo's, Uncooked Whole Wheat Tortillas Harbar Llc | 333 | 9.5 g | 50 g | 9.5 g |
| Spring Roll Skin Panda Brand | 329 | 8 g | 72 g | 0.75 g |
| Flour Tortillas La La's | 338 | 5.9 g | 47.1 g | 13.2 g |
| Flour Tortillas SURITO | 327 | 6.1 g | 46.9 g | 12.2 g |
| Flour Tortillas Northgate Gonzalez Inc. | 323 | 6.5 g | 48.4 g | 9.7 g |
| Flour Tortillas La Abuela | 323 | 6.5 g | 48.4 g | 11.3 g |
| Bashas', Flour Tortillas Bashas' | 319 | 9.7 g | 50 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 333 kcal. Serving, 1 tortilla, 51 g (51 g): about 170 kcal.
How much protein is in Tortilla?
Tortilla contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 51 g (51 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).
How many carbs are in Tortilla?
Tortilla has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2 g of sugars.
How much fat is in Tortilla?
Tortilla contains 11.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080853. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073731001134. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.