Tortilla chips
Packaged product Snacks Wholesome
Tortilla chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 14% of the Daily Value for magnesium and 11% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 28 µg | 7% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 57 mg | 14% |
| Phosphorus L | 143 mg | 11% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 4.2 g)
- Sugars3.6 gin the top quarter of snacks (median 1.6 g)
- Fat21.4 gin the lowest quarter of snacks (median 24.5 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
- Sodium286 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 29 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Wholesome
- Barcode
- 0815506015577
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground corn, sunflower oil, whole brown flaxseed, dried cane syrup, long grain brown rice, ancient whole grain medley (amaranth, millet, quinoa, sorghum and tuf), corn bran, sunflower kernels, honey granules (sugar and honey), sea salt, sesame seeds, milled flaxseed blended with menhaden oil and trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceHoneySaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos au ketchup Doritos | 500 | 6 g | 64 g | 26 g |
| Homestyle Tortilla Chips Aldi | 500 | 7.1 g | 60.7 g | 28.6 g |
| Original Restaurant Style Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| yellow corn tortilla chips Good & Gather organic | 500 | 7.1 g | 67.9 g | 21.4 g |
| Lightly Salted Tortilla Chips Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| Sea Salt Tortilla Chips True Goodness Organic | 500 | 3.6 g | 57.1 g | 28.6 g |
| Tostitos Original Restaurant Style FritoLay | 500 | 7.1 g | 67.9 g | 25 g |
| White corn tostados round tortilla chips, white corn Hy-Vee | 500 | 7.1 g | 67.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla chips?
100 g of Tortilla chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Tortilla chips?
Tortilla chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Tortilla chips?
Tortilla chips has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Tortilla chips?
Tortilla chips contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tortilla chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla chips?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652576. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0815506015577. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.