Tops onion bagels
Packaged product Bread and Baked Goods Tops
Tops onion bagels contains 266 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 4 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.53 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium500 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tops
- Barcode
- 0070784000411
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagels LC | 266 | 9.6 g | 55.3 g | 1.6 g |
| Pumpkin Bagels H-E-B | 266 | 9.6 g | 53.2 g | 1.6 g |
| Bagels H-E-B | 266 | 11.7 g | 48.9 g | 2.1 g |
| Blueberry Bagels Fareway | 266 | 10.6 g | 53.2 g | 2.1 g |
| Blueberry bagels Aunt Millie's | 266 | 10.6 g | 53.2 g | 2.1 g |
| Soft Bagels Cinnamon Raisin Swirl Wegmans | 266 | 12.8 g | 55.3 g | 1.1 g |
| Protein Leg Ham, Cheese & Rice Crackers Beehive | 266 | 21.8 g | 12.5 g | 13.6 g |
| Protein bread Modern bakery | 266 | 27.8 g | 7.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070784000411. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.