Protein bread
Packaged product Bread and Baked Goods Modern bakery
Protein bread contains 266 kcal per 100 g. A serving, 74.0 g (74 g) provides about 197 kcal.
Roughly 46% of its calories come from protein, with 41% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0.68 g | |
| Protein L | 27.8 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 13%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.68 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat11.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modern bakery
- Barcode
- 3082260006012
- Label serving
- 74.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Leg Ham, Cheese & Rice Crackers Beehive | 266 | 21.8 g | 12.5 g | 13.6 g |
| Cinnamon Raisin Bagels LC | 266 | 9.6 g | 55.3 g | 1.6 g |
| Pumpkin Bagels H-E-B | 266 | 9.6 g | 53.2 g | 1.6 g |
| Bagels H-E-B | 266 | 11.7 g | 48.9 g | 2.1 g |
| Soft Bagels Cinnamon Raisin Swirl Wegmans | 266 | 12.8 g | 55.3 g | 1.1 g |
| Tops onion bagels Tops | 266 | 9.6 g | 55.3 g | 1.6 g |
| Blueberry Bagels Fareway | 266 | 10.6 g | 53.2 g | 2.1 g |
| Blueberry bagels Aunt Millie's | 266 | 10.6 g | 53.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bread?
100 g of Protein bread has 266 kcal. Serving, 74.0 g (74 g): about 197 kcal.
Is Protein bread high in protein?
Protein bread contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 20.6 g in serving, 74.0 g (74 g). About 46% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Protein bread?
Protein bread has 7.8 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bread?
Protein bread contains 11.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Protein bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3082260006012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.