Top Ramen Beef Flavor
Packaged product Soups and Sauces Nissin
Top Ramen Beef Flavor contains 398 kcal per 100 g. A serving, 1 serving, 93 g (93 g) provides about 370 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (404 kcal per 100 g).
100 g provides 89% of the Daily Value for chloride, 43% of the Daily Value for iodine and 35% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.068 µg | 0% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.95 mg | 6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.11 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 84.6 mg | 7% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 64.3 µg | 43% |
| Chloride L | 2,055 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for soups and sauces (median 8.6 g)
- Fiber2.2 gbelow the median for soups and sauces (median 2.7 g)
- Sugars4.3 gabove the median for soups and sauces (median 4.3 g)
- Fat15 gbelow the median for soups and sauces (median 15.2 g)
- Saturated fat7.5 gabove the median for soups and sauces (median 7.1 g)
- Sodium1,230 mgbelow the median for soups and sauces (median 1,369 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.018 g |
Carotenoids (1)
| Beta-carotene L | 295 µg |
|---|
Other components (2)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 398 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 61.3 g | 58.1 g |
| Fat | 15.1 g | 15 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 6.5 g | 4.3 g |
| Sodium | 1,634 mg | 1,230 mg |
Product details
- Brand
- Nissin
- Barcode
- 0070662026021
- Quantity
- 3.28 oz
- Label serving
- 1 serving (93 g)
- Category
- Ramen Soup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, palm oil, tapioca starch, dried carrot flake, water, salt, sugar, contains less than 2% of beef fat, beta carotene color, caramel color, citric acid, concentrated oyster juice, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, hydrolyzed corn and soy protein, lactose, maltodextrin, modified corn starch, natural flavor, onion powder, potassium carbonate, potassium chloride, potassium sorbate, sodium carbonate, sodium benzoate, sodium phosphate, sodium tripolyphosphate, soybean, spice, succinic acid, TBHQ, torula yeast extract, vinegar, wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pho Snapdragon | 400 | 6.7 g | 80 g | 6.7 g |
| Spicy Ramen Buldak | 400 | 7.7 g | 63 g | 13 g |
| Ramen Noodle Soup Maruchan | 404 | 8.5 g | 53.2 g | 17 g |
| Chili crunch ramen Snapdragon | 413 | 7.9 g | 50.8 g | 22.2 g |
| Top Ramen Chicken Flavor Nissin | 381 | 8.3 g | 55.7 g | 14.4 g |
| Original Spicy Ramen Buldak | 419 | 8.6 g | 61 g | 15.2 g |
| CHOW MEIN SPICY TERIYAKI BEEF flavor CHOW MEIN NOODLES NISSIN | 425 | 8.9 g | 55.8 g | 18.6 g |
| Hot Pot Fusions Korean Spicy Beef Flavor Ramen Noodle Soup Top Ramen | 426 | 11.1 g | 59.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Ramen Beef Flavor?
100 g of Top Ramen Beef Flavor has 398 kcal. Serving, 1 serving, 93 g (93 g): about 370 kcal.
How much protein is in Top Ramen Beef Flavor?
Top Ramen Beef Flavor contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 serving, 93 g (93 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 8.6 g).
How many carbs are in Top Ramen Beef Flavor?
Top Ramen Beef Flavor has 58.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.3 g of sugars.
How much fat is in Top Ramen Beef Flavor?
Top Ramen Beef Flavor contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Top Ramen Beef Flavor contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (89% DV), iodine (43% DV), copper (35% DV), manganese (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Top Ramen Beef Flavor?
100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597480. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070662026021. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.