Toops Dulce de Leche
Packaged product Grains and Pasta Flips
Toops Dulce de Leche contains 438 kcal per 100 g. A serving, 1 serving, 48 g (48 g) provides about 210 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 378 kcal per 100 g across 4,481 products.
100 g provides 109% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 78% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 33.3 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 469 µg | 52% |
| Vitamin C L | 37.5 mg | 42% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.4 mg | 109% |
| Niacin (B3) L | 12.5 mg | 78% |
| Vitamin B6 L | 1.3 mg | 74% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 312 mg | 24% |
| Iron L | 9.4 mg | 52% |
| Zinc L | 7.8 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber4.2 gbelow the median for grains and pasta (median 7 g)
- Sugars33.3 gin the top quarter of grains and pasta (median 14.3 g)
- Fat12.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium229 mgabove the median for grains and pasta (median 219 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,560 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 438 kcal |
| Protein | 8.3 g | 6.3 g |
| Carbohydrates | 71.7 g | 75 g |
| Fat | 13.3 g | 12.5 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 36.7 g | 33.3 g |
| Sodium | 167 mg | 229 mg |
Product details
- Brand
- Flips
- Barcode
- 7707200710311
- Label serving
- 1 serving (48 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, rice, wheat, oats, vegetable shortening (soya / palm with bht or tbhq), whole and skim dry milk, tapioca starch, calcium carbonate, artificial flavor, refined salt, soy lecithin (emulsifier), vitamins and minerals (vitamin a, vitamin c, electrolytic iron, thiamin, riboflavin, niacin, vitamin b6, zinc oxide, vitamin b12 and folic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toops Dulce de Leche?
100 g of Toops Dulce de Leche has 438 kcal. Serving, 1 serving, 48 g (48 g): about 210 kcal.
How much protein is in Toops Dulce de Leche?
Toops Dulce de Leche contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 serving, 48 g (48 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Toops Dulce de Leche?
Toops Dulce de Leche has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 33.3 g of sugars.
How much fat is in Toops Dulce de Leche?
Toops Dulce de Leche contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Toops Dulce de Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (109% DV), Thiamin (B1) (83% DV), Vitamin B12 (78% DV), Niacin (B3) (78% DV) and Vitamin B6 (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toops Dulce de Leche?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707200710311. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 453840. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.