Toni's, guava masa real
Packaged product Sweets and Desserts Toni's
Toni's, guava masa real contains 421 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 31.6 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars31.6 gabove the median for sweets and desserts (median 25 g)
- Fat21 gabove the median for sweets and desserts (median 18 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium404 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 54.4 g | 54.4 g |
| Fat | 21.1 g | 21 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 404 mg | 404 mg |
Product details
Ingredients
Bleached wheat flour (enriched with niacin, reduced iron, thiamine mononotrate, riboflavin and folic acid), sugar, partially hydrogenated soybean oil, nonfat milk, leavening (sodium aluminium phosphate, sodium bicarbonate, mono-calcium phosphate), whole eggs, salt, honey, high fructose corn syrup, wheat starch, corn syrup, soy flour, malted barley flour, (dough conditioner), potassium sorbate to regard spoilage, filling (guave pulp, sugar, modified food starch, water, fd&c red #40)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Muffins, Chocolate Chip Hostess | 421 | 3.5 g | 57.9 g | 21.1 g |
| Caramel tarts Mr Kipling | 421 | 3.6 g | 64.6 g | 16.2 g |
| Gwoon muffins - gwoon - gwoon Gwoon | 421 | 5.2 g | 47.7 g | 24.1 g |
| Universal Bakery, Date Roll Z O Z Group Inc. | 421 | 5.3 g | 44.7 g | 23.7 g |
| Pretzel Croissant Companion | 421 | 7 g | 42.1 g | 26.3 g |
| Petite Butter Scones Schwartz Brothers Bakery | 421 | 7 g | 49.1 g | 21 g |
| Scones Schwartz Brothers Bakery | 421 | 5.3 g | 57.9 g | 18.4 g |
| Whole foods market, gluten-free bakehouse, frangipane tart, apple Whole Foods Market | 421 | 5.3 g | 40.4 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toni's, guava masa real?
100 g of Toni's, guava masa real has 421 kcal. Serving, 2 onz, 57 g (57 g): about 240 kcal.
How much protein is in Toni's, guava masa real?
Toni's, guava masa real contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein.
How many carbs are in Toni's, guava masa real?
Toni's, guava masa real has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.6 g of sugars.
How much fat is in Toni's, guava masa real?
Toni's, guava masa real contains 21 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Toni's, guava masa real contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toni's, guava masa real?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1776089. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0804879563259. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.