Tomato Sausage & Lentil

Packaged product Meat Progresso

Tomato Sausage & Lentil contains 69 kcal per 100 g. A serving, 1 can, 490 g (490 g) provides about 338 kcal.

Roughly 49% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Sausage & Lentil by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
4.1 gprotein
9.4 gcarbohydrates
2.5 gfat
338kcal in serving, 1 can, 490 g (490 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.82 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 278 mg 12%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2.9 g 10%
Total sugars L 2.5 g
Added sugars L 1.2 g 2%
Protein L 4.1 g 8%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 29%69kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium6%Calcium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein4.1 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.9 gin the top quarter of meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat2.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.82 gin the lowest quarter of meat (median 3.2 g)
  • Sodium278 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69.4 kcal69 kcal
Protein 4.5 g4.1 g
Carbohydrates 9.4 g9.4 g
Fat 2.4 g2.5 g
Fiber 1.2 g2.9 g
Sugars 1.2 g2.5 g
Sodium 278 mg278 mg

Product details

Brand
Progresso
Barcode
0041196139969
Quantity
19 oz
Label serving
1 can (490 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Broth, Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Lentils, Tomato Paste, Red Bell Pepper, Tomatoes. Contains less than 2% of: Spinach, Modified Food Starch, Sugar, Soy Protein Isolate, Soy and Corn Protein (hydrolyzed), Salt, Spice, Maltodextrin, Tomato Extract, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Olive Oil, Dextrose, Soy Lecithin, Calcium Chloride, Natural Flavor, Citric Acid, Yeast Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnionGarlicOlive oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2737896. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0041196139969. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Sausage & Lentil?

100 g of Tomato Sausage & Lentil has 69 kcal. Serving, 1 can, 490 g (490 g): about 338 kcal.

How much protein is in Tomato Sausage & Lentil?

Tomato Sausage & Lentil contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 1 can, 490 g (490 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Tomato Sausage & Lentil?

Tomato Sausage & Lentil has 9.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars.

How much fat is in Tomato Sausage & Lentil?

Tomato Sausage & Lentil contains 2.5 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).

How much sodium is in Tomato Sausage & Lentil?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.