Tomato Salsa
Packaged product Soups and Sauces The gourmet Jar
Tomato Salsa contains 80 kcal per 100 g. A serving, 15 g (15 g) provides about 12 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 146 kcal per 100 g across 40 products.
100 g provides 20% of the Daily Value for Vitamin E, 13% of the Daily Value for potassium and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 984 mg | 43% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 46.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.9 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 71.2 mg | 6% |
| Potassium L | 612 mg | 13% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars8.9 gabove the median for soups and sauces (median 4.2 g)
- Fat3 gbelow the median for soups and sauces (median 3.7 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium984 mgin the top quarter of soups and sauces (median 560 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 528 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- The gourmet Jar
- Barcode
- 0763846998503
- Quantity
- 190 g
- Label serving
- 15 g
- Category
- Sauces and Condiments variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, Onion, Tomato Paste, Jalapenos, Garlic, Raw Sugar (Khand), Lemon Juice, Low Sodium Salt, Fresh Coriander, Olive Oil, Spices & Condiments ALLERGEN INFO Made in a facility that also processes nuts. NO ADDITIVES OR PRESERVATIVES WERE USED IN MAKING OF THIS PRODUCT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0763846998503. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.