Tomato Mozzarella Pasta
Packaged product Vegetables Fresh & Easy Llc
Tomato Mozzarella Pasta contains 229 kcal per 100 g. A serving, 1.25 cup, 140 g (140 g) provides about 321 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
100 g provides 30% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for vegetables (median 4.2 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars1.4 gbelow the median for vegetables (median 2.3 g)
- Fat13.6 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.5 gin the top quarter of vegetables (median 1 g)
- Sodium129 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 129 mg | 129 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379107246
- Label serving
- 1.25 cup (140 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato, canola oil, mozzarella pearls (cultured pasteurized milk, enzymes, salt), basil, spinach, olive oil, parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose (anti-caking agent)), romano cheese made with cow's milk [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose (anti-caking agent)], lemon juice concentrate, garlic, salt, white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOlive oilGarlicSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Mozzarella Pasta?
100 g of Tomato Mozzarella Pasta has 229 kcal. Serving, 1.25 cup, 140 g (140 g): about 321 kcal.
How much protein is in Tomato Mozzarella Pasta?
Tomato Mozzarella Pasta contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1.25 cup, 140 g (140 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.2 g).
How many carbs are in Tomato Mozzarella Pasta?
Tomato Mozzarella Pasta has 20.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Tomato Mozzarella Pasta?
Tomato Mozzarella Pasta contains 13.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Tomato Mozzarella Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Mozzarella Pasta?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 467167. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379107246. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.