Tomato mozzarella &basil

Packaged product Grains and Pasta The fresh market

Tomato mozzarella &basil contains 286 kcal per 100 g. A serving, 140 g (140 g) provides about 400 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato mozzarella &basil by The fresh market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11.4 gprotein
31.4 gcarbohydrates
12.9 gfat
400kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 12.9 g 17%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 82.1 mg 27%
Sodium L 286 mg 12%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Protein L 11.4 g 23%
Vitamin A L 75.6 µg8%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 168 mg13%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%286kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A8%Iron2%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein11.4 gbelow the median for grains and pasta (median 12.3 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars2.9 gabove the median for grains and pasta (median 2.7 g)
  • Fat12.9 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat6.4 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium286 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The fresh market
Barcode
0737094209902
Quantity
10 oz
Label serving
140 g
Category
Pastas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MOZZARELLA CHEESE, RICOTTA CHEESE, CREAM, ROASTED TOMATOES, BREADCRUMBS, SUNFLOWER OIL, GRANA PADANO DOP CHEESE, BASIL PASTE, SUN DRIED TOMATOES, SALT, WHEAT FLOUR, WHOLE CAGE-FREE EGGS, DURUM WHEAT SEMOLINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamTomatoSunflower oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0737094209902. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato mozzarella &basil?

100 g of Tomato mozzarella &basil has 286 kcal. Serving, 140 g (140 g): about 400 kcal.

Is Tomato mozzarella &basil high in protein?

Tomato mozzarella &basil contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 140 g (140 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Tomato mozzarella &basil?

Tomato mozzarella &basil has 31.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato mozzarella &basil?

Tomato mozzarella &basil contains 12.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Tomato mozzarella &basil contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato mozzarella &basil?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.