Tomato & Mascarpone Microwave Pasta

Packaged product Grains and Pasta Morrisons

Tomato & Mascarpone Microwave Pasta contains 146 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 291 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
5.4 gprotein
20.3 gcarbohydrates
4.3 gfat
291kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.7 g 9%
Sodium L 154 mg 7%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 2 g 7%
Total sugars L 3.5 g
Added sugars L 2.3 g 5%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 27%146kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525193847
Label serving
1 portion (200 g)
Category
microwave pasta
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

200ge How to cook Cooked fusilli pasta (57%) (water, durum wheat semolina, dried egg), Passata (milk). Tomato (3%), Sunflower oil, Tomato juice, Sugar, Yeast extract powder, (9%), Mascarpone cheese (milk) (8%), Tomato paste (6%), Onion, Single cream Onion powder, Basil, Garlic purée, Colours (paprika extract, curcumin), Salt, Yeast extract, Stabiliser (guar gum), Garlic powder, Dextrose, Potato starch, Onion extract, Herb extracts (marjoram, thyme, sage), Carrot powder, Acidity regulator (citric acid), Pepper extract, Parsley. !ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values as consumed Energy per pack Cooking appliances vary. These instructions ensure that the product is piping hot through MICROWAVE Cat E 900w 1 min Ca 80 889 Squeeze the pouch gently to separate the p about 2 cm. Place the pouch upright in the specified. Remove pouch from microwave and opening the pouch to avoid scalding. with a fork. Serve immediately. For micro cooking times accordingly. For best results refer to the manufacture ! Warning When removing from microwave after steam may escape. per 100g 612kJ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilSugarYeastOnionGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Red Pepper & Chilli Microwave Pasta Morrisons 139 5 g 21.4 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525193847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato & Mascarpone Microwave Pasta?

100 g of Tomato & Mascarpone Microwave Pasta has 146 kcal. Serving, 1 portion, 200 g (200 g): about 291 kcal.

How much protein is in Tomato & Mascarpone Microwave Pasta?

Tomato & Mascarpone Microwave Pasta contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 200 g (200 g). About 15% of its calories come from protein.

How many carbs are in Tomato & Mascarpone Microwave Pasta?

Tomato & Mascarpone Microwave Pasta has 20.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Mascarpone Microwave Pasta?

Tomato & Mascarpone Microwave Pasta contains 4.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Tomato & Mascarpone Microwave Pasta?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.