Tomato Ketchup
Packaged product Vegetables Chef’s Larder
Tomato Ketchup contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 18 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 18.6 mg | 1% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.036 mg | 0.3% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 0.92 µg | 2% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber0.63 gin the lowest quarter of vegetables (median 2 g)
- Sugars18 gin the top quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
- Sodium472 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 102 µg |
|---|
Other components (2)
| Water L | 79.1 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Chef’s Larder
- Barcode
- 5020379175760
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Paste (13%), Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin), Garlic Powder, Spice Extract (Mace, Allspice, Nutmeg, Cinnamon), Flavouring, Clove Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Supergreen Salad Marks & Spencer | 87 | 5 g | 5.5 g | 4.3 g |
| green vegetable selection sainsburys | 87 | 3.8 g | 8.1 g | 3.5 g |
| Double Concemtrate Tomato Puree Roayal Sun | 87 | 4.5 g | 15 g | 0.5 g |
| Sundried Tomato & Smoked Garlic Chutney Garsons | 87 | 1.6 g | 17 g | 1.1 g |
| Red Potatoes Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Raw White Potato Ocado | 87 | 1.9 g | 20 g | 0.5 g |
| Verse salade ei van Columbus Heemskerk fresh & easy | 87 | 1.7 g | 5.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020379175760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.