Calories in Tomato juice, with added ingredients, from concentrate, shelf stable
Generic food Vegetables
Tomato juice, with added ingredients, from concentrate, shelf stable contains 20 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 55% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 19.9 kcal | |
| Total fat M | 0.29 g | 0.4% |
| Saturated fat | not reported | |
| Sodium M | 236 mg | 10% |
| Total carbohydrates C | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars M | 2.6 g | |
| Protein C | 0.86 g | 2% |
| Vitamin C M | 49.8 mg | 55% |
| Thiamin (B1) M | 0.042 mg | 3% |
| Niacin (B3) M | 0.087 mg | 0.5% |
| Vitamin B6 M | 0.076 mg | 4% |
| Folate (B9) M | 18.9 µg | 5% |
| Calcium M | 9.7 mg | 0.7% |
| Iron M | 0.3 mg | 2% |
| Magnesium M | 10.4 mg | 2% |
| Phosphorus M | 18.5 mg | 1% |
| Potassium M | 198 mg | 4% |
| Zinc M | 0.1 mg | 0.9% |
| Copper M | 0.058 mg | 6% |
| Manganese M | 0.058 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gin the lowest quarter of vegetables and vegetable products (median 2 g)
- Sugars2.6 gabove the median for vegetables and vegetable products (median 2.3 g)
- Fat0.29 gbelow the median for vegetables and vegetable products (median 0.3 g)
- Sodium236 mgabove the median for vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water93.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 1.2 g |
| Fructose M | 1.4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Other components (7)
| Water M | 93.6 g |
|---|---|
| Nitrogen M | 0.14 g |
| Ash M | 0.93 g |
| Citric acid M | 0 mg |
| Malic acid M | 11.2 mg |
| Oxalic acid M | 0 mg |
| Quinic acid M | 0 mg |
Other forms of Tomato juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato juice, canned, with salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Tomato juice, canned, without salt added Canned | 17 | 0.85 g | 3.5 g | 0.29 g |
| Tomato juice, 100% | 23 | 0.86 g | 4.3 g | 0.29 g |
| Tomato juice, 100%, low sodium | 23 | 0.86 g | 4.3 g | 0.29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchilada sauce, red | 30 | 0.62 g | 4.9 g | 0.91 g |
| Tomato and vegetable juice, low sodium | 22 | 0.6 g | 4.6 g | 0.1 g |
| Salsa, pico de gallo | 17 | 0.71 g | 3.7 g | 0.14 g |
| Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing | 23 | 1.2 g | 4.1 g | 0.19 g |
| Pickles, dill | 14 | 0.48 g | 2 g | 0.43 g |
| Pickles, NFS | 14 | 0.48 g | 2 g | 0.43 g |
| Pickles, cucumber, dill or kosher dill | 12 | 0.5 g | 2.4 g | 0.3 g |
| Pickles, cucumber, dill, reduced sodium | 12 | 0.5 g | 2.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato juice?
100 g of tomato juice has 20 kcal.
How much protein is in tomato juice?
Tomato juice contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables and vegetable products, that is in the lowest quarter (median 2 g).
How many carbs are in tomato juice?
Tomato juice has 4.3 g of total carbohydrates per 100 g, including 2.6 g of sugars.
How much fat is in tomato juice?
Tomato juice contains 0.29 g of fat per 100 g.
What vitamins and minerals does tomato juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomato juice?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Does tomato juice have the same nutrition not specified and canned?
No. Per 100 g, tomato juice, with added ingredients, from concentrate, shelf stable has 20 kcal, while tomato juice, canned, with salt added has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated October 28, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2003596. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.