Tomato + Hidden Veg
Packaged product Vegetables Marks & Spencers
Tomato + Hidden Veg contains 66 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 83 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Sugars4.2 gabove the median for vegetables (median 2.1 g)
- Fat3.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29463800
- Label serving
- 1 portion (125 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Sainsbury’s | 66 | 1.8 g | 13.6 g | 0.5 g |
| British Anya Potatoes Taste the difference | 66 | 1.8 g | 13.6 g | 0 g |
| knorr mashed potato Knorr | 66 | 1.7 g | 13 g | 0.5 g |
| Cauliflower and carrot fettuccine WW | 66 | 1.4 g | 7 g | 2.8 g |
| Beetroot salad Waitrose | 66 | 1.1 g | 12.1 g | 0.8 g |
| Mediterranean Style Vegetables Waitrose & Partners | 66 | 1.4 g | 5.5 g | 3.8 g |
| Asian Style Shredded Salad Co-op | 66 | 1.5 g | 10 g | 1.5 g |
| SunBlush4 Tomato & Mascarpone Tesco finest | 66 | 1.5 g | 5.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato + Hidden Veg?
100 g of Tomato + Hidden Veg has 66 kcal. Serving, 1 portion, 125 g (125 g): about 83 kcal.
How much protein is in Tomato + Hidden Veg?
Tomato + Hidden Veg contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Tomato + Hidden Veg?
Tomato + Hidden Veg has 4.9 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato + Hidden Veg?
Tomato + Hidden Veg contains 3.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463800. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.