Tomato & Basil Stir In Sauce
Packaged product Soups and Sauces TESCO
Tomato & Basil Stir In Sauce contains 44 kcal per 100 g. A serving, 0.5 of a pot, 78 g (78 g) provides about 34 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 18% of the Daily Value for Vitamin C and 12% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.6 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 31.4 mg | 3% |
| Potassium L | 381 mg | 8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 284 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars6.3 gabove the median for soups and sauces (median 3.6 g)
- Fat0.38 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.13 gbelow the median for soups and sauces (median 0.8 g)
- Sodium272 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 448 µg |
|---|
Other components (2)
| Water L | 89.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5059697728815
- Label serving
- 0.5 of a pot (78 g)
- Category
- Tamato and basil stir in sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (64%), Tomato Purée (24%), Lemon Juice from Concentrate, Onion, Sugar, Basil, Cornflour, Salt, Garlic Purée, Onion Powder, Rapeseed Oil, Parsley. 155g e Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltGarlicRapeseed (canola) oil
Frequently asked questions
How many calories are in Tomato & Basil Stir In Sauce?
100 g of Tomato & Basil Stir In Sauce has 44 kcal. Serving, 0.5 of a pot, 78 g (78 g): about 34 kcal.
How much protein is in Tomato & Basil Stir In Sauce?
Tomato & Basil Stir In Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 0.5 of a pot, 78 g (78 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato & Basil Stir In Sauce?
Tomato & Basil Stir In Sauce has 7.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Stir In Sauce?
Tomato & Basil Stir In Sauce contains 0.38 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Tomato & Basil Stir In Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato & Basil Stir In Sauce?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697728815. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "TOMATO & BASIL STIR IN SAUCE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.