Tomato & basil soup

Packaged product Soups and Sauces Sainsbury's

Tomato & basil soup contains 57 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 215 products.

100 g provides 2,058,667% of the Daily Value for iodine, 407,147% of the Daily Value for Vitamin B6 and 361,866% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & basil soup by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1 gprotein
6.5 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.2 g 1%
Cholesterol L 0.45 mg 0.2%
Sodium L 172 mg 7%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 5.4 g
Added sugars L 3.2 g 6%
Protein L 1 g 2%
Vitamin A L 1.1 µg0.1%
Vitamin C L 10.8 mg12%
Vitamin D L 0.001 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 2,178 mg167,569%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 6,922 mg407,147%
Folate (B9) L 16.7 µg4%
Vitamin B12 L 0.001 µg0%
Calcium L 11.6 mg0.9%
Iron L 0.26 mg1%
Magnesium L 8.9 mg2%
Phosphorus L 22.6 mg2%
Potassium L 192 mg4%
Zinc L 0.1 mg0.9%
Copper L 3,257 mg361,866%
Manganese L 8,234 mg358,009%
Selenium L 4 µg7%
Iodine L 3,088,000 µg2,058,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%57kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2,058,667%Vitamin B6407,147%Copper361,866%Manganese358,009%Riboflavin (B2)167,569%Vitamin C12%Vitamin E10%Selenium7%Folate (B9)4%Potassium4%

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.1 g)
  • Fiber1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sugars5.4 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat2.8 gin the top quarter of soups and sauces (median 1.3 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.4 g)
  • Sodium172 mgin the lowest quarter of soups and sauces (median 280 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.8 g
Carotenoids (1)
Beta-carotene L342 µg
Other components (2)
Water L84.9 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01851083
Category
Tomato soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (38%), Diced Tomatoes (31%), Water, Sugar, Rapeseed Oil, Maize Starch, Basil (1.0%), Skimmed Cows' Milk Powder Salt, Double Cream (Cows' Milk), Paprika, Acidity Regulator: Citric Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRapeseed (canola) oilCreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Romige tomatensoep Unox 57 1.3 g 6.5 g 3 g
Tomatensoep Albert Heijn 57 1.5 g 4.3 g 3.4 g
Soupe de tomates La Cuisine Des Potagers 57 2.2 g 8.9 g 0.99 g
cream of tomato soup Sainsbury's 57 1 g 6.7 g 2.7 g
Tomato Soup Waitrose 57 1.1 g 6.3 g 2.9 g
Cream of tomato soup Sainsbury's 57 1 g 6.7 g 2.7 g
Cream of Tomato Soup Tesco 58 0.9 g 7.4 g 2.5 g
Tomatensoep met gehaktballetjes Plus 58 1.6 g 5.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & basil soup?

100 g of Tomato & basil soup has 57 kcal.

How much protein is in Tomato & basil soup?

Tomato & basil soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.1 g).

How many carbs are in Tomato & basil soup?

Tomato & basil soup has 6.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & basil soup?

Tomato & basil soup contains 2.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Tomato & basil soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,058,667% DV), Vitamin B6 (407,147% DV), copper (361,866% DV), manganese (358,009% DV) and Riboflavin (B2) (167,569% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & basil soup?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01851083. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.