Tomato and mascarpone sauce
Packaged product Soups and Sauces Essential Waitrose
Tomato and mascarpone sauce contains 85 kcal per 100 g.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 57.8 µg | 6% |
| Vitamin C L | 7.4 mg | 8% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 43.7 mg | 3% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fat5.8 gabove the median for soups and sauces (median 4.2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 252 µg |
|---|
Other components (2)
| Water L | 83.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169538272
- Category
- groceries
- Packaging
- en:pp-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (45%), water, mascarpone (milk) (12%), onion, cornflour, medium fat hard cheese (milk), rapeseed oil, garlic puree, salt, sugar, parsley, black pepper, potato starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSaltSugar
Similar products
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|---|---|---|---|---|
| Kansas City Style BBQ sauce Batts | 85 | 0.7 g | 19.8 g | 0.2 g |
| Sauce aigre douce de Chine Thiriet | 85 | 2.4 g | 17 g | 0.8 g |
| Pasta sauce Rienzi | 85 | 2.4 g | 3.2 g | 7.2 g |
| Aivar leggermente piccante Natureta | 85 | 1.3 g | 8.6 g | 4.4 g |
| Sauce Tomate Traditionnelle Danival | 85 | 1.4 g | 5.7 g | 5.9 g |
| Sauce tomate de Marmande Bolognaise Lucien Georgelin | 85 | 4.8 g | 5.3 g | 4.6 g |
| Moutarde fine Vanadis | 85 | 5 g | 4.5 g | 5 g |
| Ketchup Intercasa | 85 | 1.6 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169538272. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.