How much protein is in Tom Yum?

Tom Yum contains 0.16 g of protein per 100 g (0.3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Tom Yum?

Tom Yum has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tom Yum?

Tom Yum contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Tom Yum?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tom Yum

Packaged product Soups and Sauces President's Choice

Tom Yum contains 12 kcal per 100 g.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 g

0.16 gprotein

0.8 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.4 g	2%
Sodium L	316 mg	14%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0.8 g
Added sugars L	0.49 g	1%
Protein L	0.16 g	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 29%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.16 gin the lowest quarter of soups and sauces (median 2.4 g)
Sugars0.8 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
Saturated fat0.4 gbelow the median for soups and sauces (median 0.41 g)
Sodium316 mgabove the median for soups and sauces (median 314 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: President's Choice
Barcode: 0060383216467
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken broth (water, concentrated chicken broth), salt, sugar, natural flavours (contain lemongrass flavour), sriracha sauce (red chili peppers, sugar, salt, garlic, white vinegar, potassium sorbate, sulphites, xanthan gum), chicken fat, anchovy paste (anchovies, salt, water), ginger, concentrated lime juice, yeast extract, concentrated onion juice, garlic juice. ingrédients : bouillon de poulet (eau, bouillon de poulet concentré), sel, sucre, arômes naturels (contiennent arôme de citronnelle), sauce sriracha (piments forts, sucre, sel, ail, vinaigre blanc, sorbate de potassium, sulfites, gomme xanthane), gras de poulet, pâte d'anchois (anchois, sel, eau), gingembre, jus de lime concentré, extrait de levure, jus d'oignon concentré, jus d'ail.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Onion Garlic Vinegar

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Basis voor Soep Tomaat Helder Maggi	12	0.6 g	1.8 g	0.1 g
Organic french onion soup Pacific Foods Of Oregon Inc.	12	0.42 g	2.1 g	0.42 g
Honig, juliennesoep, spring vegetable soup mix Honig	12	0.4 g	1.6 g	0.4 g
Spring Vegetable Soup Mix Honig	12	0.4 g	1.6 g	0.4 g
Beef Broth Campbell's	12	2.4 g	0.81 g	0 g
Chickem cosome Waitrose	12	1.5 g	0.6 g	0.5 g
PHO Soup Cup Hart & Soul	11	1.1 g	1.3 g	0.39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0060383216467. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.