Tokyo Chicken Bowl
Tokyo Chicken Bowl contains 139 kcal per 100 g. A serving, 1 portion, 314 g (314 g) provides about 436 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.6 g)
- Sugars4 gin the top quarter of poultry (median 0.89 g)
- Fat6.6 gabove the median for poultry (median 4.5 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium251 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Grilled Chicken Lemon Garlic Wegmen | 139 | 19.6 g | 0.82 g | 6.1 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Red Curry Chicken Meat Balls Optmeal | 139 | 15 g | 10 g | 4.4 g |
| Oakham Slow Cooked Turkey Joint M&S Food Collection | 139 | 22.7 g | 1.6 g | 4.6 g |
| Skinless Chicken Breast Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9345556004920. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.