Tofu - Spicy
Packaged product Beans and Legumes The Tofoo Co.
Tofu - Spicy contains 147 kcal per 100 g. A serving, 70 g, 1 portion, 70 g | g (70 g) provides about 103 kcal.
Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.8 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for beans and legumes (median 13 g)
- Fiber0.6 gin the lowest quarter of beans and legumes (median 1.3 g)
- Sugars0.8 gabove the median for beans and legumes (median 0.5 g)
- Fat9.2 gabove the median for beans and legumes (median 7.9 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 1.2 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Tofoo Co.
- Barcode
- 5034467002906
- Quantity
- 280 g
- Label serving
- 70 g (1 portion (70 g) | g)
- Category
- tofu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu alle erbe aromatiche Almaverde | 147 | 12 g | 1.9 g | 8.7 g |
| Tofu burger olives Migros | 147 | 14 g | 2 g | 9.6 g |
| Tofu na gril - sweet chilli ALFA BIO s.r.o. | 147 | 13 g | 4 g | 8.5 g |
| tofu untable gutbio | 147 | 5.4 g | 2.9 g | 12.6 g |
| Tofu in saramura chimen Inedit | 147 | 13.3 g | 4.6 g | 8.3 g |
| Tofu estilo japonés Ecocesta | 147 | 15.2 g | 1.6 g | 8.5 g |
| Smoked Tofu Clearspot | 147 | 16.9 g | 1.9 g | 7.7 g |
| Tofu bio Casa Amella | 148 | 15.2 g | 1.6 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu - Spicy?
100 g of Tofu - Spicy has 147 kcal. Serving, 70 g, 1 portion, 70 g | g (70 g): about 103 kcal.
Is Tofu - Spicy high in protein?
Tofu - Spicy contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 70 g, 1 portion, 70 g | g (70 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 13 g).
How many carbs are in Tofu - Spicy?
Tofu - Spicy has 1.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu - Spicy?
Tofu - Spicy contains 9.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Tofu - Spicy?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034467002906. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.