Tofu nature ferme
Packaged product Beans and Legumes Naturalia
Tofu nature ferme contains 141 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for beans and legumes (median 14 g)
- Fiber1.2 gbelow the median for beans and legumes (median 1.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat8.2 gabove the median for beans and legumes (median 8 g)
- Saturated fat1.2 gbelow the median for beans and legumes (median 1.2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fève de soya sans OGM, Eau, Chlorure de magnésium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu plain extra firm Fountain Of Health | 141 | 14.1 g | 2.4 g | 8.2 g |
| Tofu Plain - Extra Firm Life Smart | 141 | 14.1 g | 2.4 g | 8.2 g |
| Tofu Herbs Firm Naturalia | 141 | 14.1 g | 2.4 g | 8.2 g |
| Organic Firm Tofu Life Smart | 141 | 14.1 g | 2.4 g | 8.2 g |
| Organic Tofu Soyarie | 141 | 16.5 g | 1.2 g | 8.2 g |
| Tofu nature Naturalia | 141 | 14.1 g | 2.4 g | 8.2 g |
| Tofu Natur Bio Company | 141 | 14 g | 0.9 g | 8.9 g |
| Tofu al pesto Casa Alpe Adria | 141 | 14 g | 2.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 36308502. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.