Toffee Apple Oat Bars
Packaged product Grains and Pasta Bio & Me
Toffee Apple Oat Bars contains 443 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (431 kcal per 100 g).
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Calcium L | 382 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for grains and pasta (median 7.9 g)
- Fiber16 gin the top quarter of grains and pasta (median 12.5 g)
- Sugars13 gbelow the median for grains and pasta (median 19.4 g)
- Fat22 gabove the median for grains and pasta (median 19.9 g)
- Saturated fat11.6 gin the top quarter of grains and pasta (median 5.7 g)
- Sodium24 mgin the lowest quarter of grains and pasta (median 88 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gluten Free Wholegrain Oats (40%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Dates, Coconut Oil, Sultanas (4%), Seeds (4%) (Pumpkin, Sunflower), Almond Butter, Dried Apple (2%), Dried Carrot, Seaweed (Providing a Natural Source of Calcium), Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilAppleChickpeas
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toffee Apple Oat Bars?
100 g of Toffee Apple Oat Bars has 443 kcal.
How much protein is in Toffee Apple Oat Bars?
Toffee Apple Oat Bars contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Toffee Apple Oat Bars?
Toffee Apple Oat Bars has 44 g of total carbohydrates per 100 g, including 16 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toffee Apple Oat Bars?
Toffee Apple Oat Bars contains 22 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Toffee Apple Oat Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toffee Apple Oat Bars?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060853640711. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.