Toasty, Sandwich Crackers, Cheddar Cheese
Packaged product Meals and Dishes Lance
Toasty, Sandwich Crackers, Cheddar Cheese contains 507 kcal per 100 g. A serving, 35.5 g, 1 package (35.5 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 887 mg | 39% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 169 mg | 13% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars8.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat25.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat9.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium887 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 8.5 g |
Product details
- Brand
- Lance
- Barcode
- 0076410901985
- Label serving
- 35.5 g (1 PACKAGE)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheese powder (dairy whey, maltodextrin, cheese powder (d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Cheeky Cheese Burger Pringles | 507 | 4.8 g | 59.2 g | 27.6 g |
| Doritos Pizza Doritos | 507 | 7 g | 63.3 g | 26 g |
| Taco Shells Old El Paso | 507 | 5.4 g | 59.2 g | 26.9 g |
| Pizza Flavored Doritos | 507 | 7.1 g | 64 g | 26 g |
| JXB Hongkong Egg Roll Jinxuanbao | 507 | 5 g | 64.4 g | 25.2 g |
| Doritos Sabor Pizza Pepsico | 507 | 7 g | 63.3 g | 26 g |
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| Margherita Pizza Thins | 507 | 6.8 g | 52 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076410901985. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.