Toaster Pastries
Packaged product Sweets and Desserts Best Choice
Toaster Pastries contains 365 kcal per 100 g. A serving, 1 pastry, 52 g (52 g) provides about 190 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin A, 23% of the Daily Value for Vitamin B6 and 16% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 289 µg | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 2.2 mg | 14% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 62 µg | 16% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars29.2 gin the lowest quarter of sweets and desserts (median 32.7 g)
- Fat8.3 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat4.2 gabove the median for sweets and desserts (median 3.9 g)
- Sodium177 mgin the lowest quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Other components (1)
| Folic acid L | 57 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 365 kcal |
| Protein | 5.8 g | 3.1 g |
| Carbohydrates | 73.1 g | 65.6 g |
| Fat | 9.6 g | 8.3 g |
| Fiber | 1.9 g | 1 g |
| Sugars | 34.6 g | 29.2 g |
| Sodium | 346 mg | 177 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038607823
- Label serving
- 1 PASTRY (52 g)
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, corn syrup, sugar, palm oil, whole wheat flour, brown sugar, whey permeate, dextrose, modified corn starch, cocoa processed with alkali, color added (includes red 40), salt, precooked yellow corn meal, leavening (baking soda, sodium aluminum phosphate), soy lecithin, wheat gluten, sorbitol, natural and artificial flavors, potassium sorbate (a preservative), gelatin, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Sugar Cinnamon Toaster Pastries Lidl | 365 | 3.1 g | 65.6 g | 8.3 g |
| Toaster Pastries Best Choice | 365 | 3.1 g | 64.6 g | 8.3 g |
| Toaster Pastries, Frosted Cherry Food Club | 365 | 3.1 g | 64.6 g | 8.3 g |
| Sticky Cinnamon Toaster Pastries Flings | 364 | 31.8 g | 38.6 g | 13.6 g |
| Super Stuffed Molten Lava Cake pop tarts | 371 | 3.2 g | 72.6 g | 7.3 g |
| Protein Slammin' Strawberry pop-tarts | 373 | 9.8 g | 67.6 g | 6.9 g |
| Toaster pastries H-E-B | 375 | 2.9 g | 71.2 g | 8.7 g |
| toaster pastries Best Choice | 375 | 3.9 g | 69.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Pastries?
100 g of Toaster Pastries has 365 kcal. Serving, 1 pastry, 52 g (52 g): about 190 kcal.
How much protein is in Toaster Pastries?
Toaster Pastries contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.6 g in serving, 1 pastry, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).
How many carbs are in Toaster Pastries?
Toaster Pastries has 65.6 g of total carbohydrates per 100 g, including 1 g of fiber and 29.2 g of sugars.
How much fat is in Toaster Pastries?
Toaster Pastries contains 8.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV), Vitamin B6 (23% DV), Folate (B9) (16% DV), Riboflavin (B2) (14% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster Pastries?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657183. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038607823. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.