Toasted Sliced Almonds & Cranberries

Packaged product Fruits Mrs. Cubbison's

Toasted Sliced Almonds & Cranberries contains 500 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 45 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 200 kcal per 100 g across 39 products.

100 g provides 121% of the Daily Value for Vitamin E, 88% of the Daily Value for copper and 64% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted Sliced Almonds & Cranberries by Mrs. Cubbison's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
11.1 gprotein
55.6 gcarbohydrates
27.8 gfat
45kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.8 g 36%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 11.1 g 40%
Total sugars L 33.3 g
Added sugars L 22.2 g 44%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 18.2 mg121%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.54 mg41%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 37 µg9%
Vitamin B12 L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Magnesium L 203 mg48%
Phosphorus L 364 mg29%
Potassium L 378 mg8%
Zinc L 2.3 mg20%
Copper L 0.79 mg88%
Manganese L 1.5 mg64%
Selenium L 7.5 µg14%
Iodine L 1.9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E121%Copper88%Manganese64%Magnesium48%Riboflavin (B2)41%Phosphorus29%Zinc20%Niacin (B3)17%Selenium14%Thiamin (B1)12%

Nutritional insights

  • Protein11.1 gin the top quarter of fruits (median 0 g)
  • Fiber11.1 gin the top quarter of fruits (median 0 g)
  • Sugars33.3 gbelow the median for fruits (median 40 g)
  • Fat27.8 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.75 g
Carotenoids (2)
Beta-carotene L12 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L25.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 11.1 g11.1 g
Carbohydrates 55.6 g55.6 g
Fat 27.8 g27.8 g
Fiber 11.1 g11.1 g
Sugars 33.3 g33.3 g
Sodium 0 mg0 mg

Product details

Brand
Mrs. Cubbison's
Barcode
0074714088333
Label serving
1 Tbsp (9 g)
Category
Baking decorations
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dried cranberries (cranberries, sugar, glycerin, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2421140. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0074714088333. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toasted Sliced Almonds & Cranberries?

100 g of Toasted Sliced Almonds & Cranberries has 500 kcal. Serving, 1 tbsp, 9 g (9 g): about 45 kcal.

Is Toasted Sliced Almonds & Cranberries high in protein?

Toasted Sliced Almonds & Cranberries contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 9 g (9 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).

How many carbs are in Toasted Sliced Almonds & Cranberries?

Toasted Sliced Almonds & Cranberries has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 33.3 g of sugars.

How much fat is in Toasted Sliced Almonds & Cranberries?

Toasted Sliced Almonds & Cranberries contains 27.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Toasted Sliced Almonds & Cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (121% DV), copper (88% DV), manganese (64% DV), magnesium (48% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Sliced Almonds & Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.