Toasted Sliced Almonds & Cranberries, Toasted

Packaged product Fats and Oils MRS. CUBBISON'S

Toasted Sliced Almonds & Cranberries, Toasted contains 500 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 45 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (462 kcal per 100 g).

100 g provides 121% of the Daily Value for Vitamin E, 88% of the Daily Value for copper and 64% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
11.1 gprotein
55.6 gcarbohydrates
27.8 gfat
45kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.8 g 36%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 11.1 g 40%
Total sugars L 33.3 g
Added sugars L 22.2 g 44%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 18.2 mg121%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.54 mg41%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 37 µg9%
Vitamin B12 L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Magnesium L 203 mg48%
Phosphorus L 364 mg29%
Potassium L 378 mg8%
Zinc L 2.3 mg20%
Copper L 0.79 mg88%
Manganese L 1.5 mg64%
Selenium L 7.5 µg14%
Iodine L 1.9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E121%Copper88%Manganese64%Magnesium48%Riboflavin (B2)41%Phosphorus29%Zinc20%Niacin (B3)17%Selenium14%Thiamin (B1)12%

Nutritional insights

  • Protein11.1 gin the top quarter of fats and oils (median 0 g)
  • Fiber11.1 gin the top quarter of fats and oils (median 0 g)
  • Sugars33.3 gin the top quarter of fats and oils (median 0.1 g)
  • Fat27.8 gbelow the median for fats and oils (median 43.3 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 115 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.75 g
Carotenoids (2)
Beta-carotene L12 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L25.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 11.1 g11.1 g
Carbohydrates 55.6 g55.6 g
Fat 27.8 g27.8 g
Fiber 11.1 g11.1 g
Sugars 33.3 g33.3 g
Sodium 0 mg0 mg

Product details

Brand
MRS. CUBBISON'S
Barcode
0074714088333
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Sliced Almonds & Cranberries, Toasted?

100 g of Toasted Sliced Almonds & Cranberries, Toasted has 500 kcal. Serving, 1 tbsp, 9 g (9 g): about 45 kcal.

Is Toasted Sliced Almonds & Cranberries, Toasted high in protein?

Toasted Sliced Almonds & Cranberries, Toasted contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 9 g (9 g). About 9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Toasted Sliced Almonds & Cranberries, Toasted?

Toasted Sliced Almonds & Cranberries, Toasted has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 33.3 g of sugars.

How much fat is in Toasted Sliced Almonds & Cranberries, Toasted?

Toasted Sliced Almonds & Cranberries, Toasted contains 27.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Toasted Sliced Almonds & Cranberries, Toasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (121% DV), copper (88% DV), manganese (64% DV), magnesium (48% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Sliced Almonds & Cranberries, Toasted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074714088333. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2421140. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "TOASTED SLICED ALMONDS & CRANBERRIES, TOASTED". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.