How many calories are in Toasted Rice Cereal?

100 g of Toasted Rice Cereal has 390 kcal. Serving, 1 1/4 cup, 33 g (33 g): about 129 kcal.

How much protein is in Toasted Rice Cereal?

Toasted Rice Cereal contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 1 1/4 cup, 33 g (33 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Toasted Rice Cereal?

Toasted Rice Cereal has 87.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted Rice Cereal?

Toasted Rice Cereal contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Toasted Rice Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (152% DV), Vitamin A (126% DV), Niacin (B3) (114% DV), zinc (103% DV) and Vitamin C (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Rice Cereal?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toasted Rice Cereal

Packaged product Breakfast Cereals Millville

Toasted Rice Cereal contains 390 kcal per 100 g. A serving, 1 1/4 cup, 33 g (33 g) provides about 129 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 152% of the Daily Value for iron, 126% of the Daily Value for Vitamin A and 114% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

7.3 gprotein

87.8 gcarbohydrates

1.2 gfat

129kcal in serving, 1 1/4 cup, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	585 mg	25%
Total carbohydrates L	87.8 g	32%
Dietary fiber L	0 g	0%
Total sugars L	9.8 g
Added sugars L	9.8 g	20%
Protein L	7.3 g	15%
Vitamin A L	1,136 µg	126%
Vitamin C L	45.5 mg	51%
Vitamin D L	3 µg	15%
Niacin (B3) L	18.2 mg	114%
Calcium L	0 mg	0%
Iron L	27.3 mg	152%
Magnesium L	24 mg	6%
Phosphorus L	121 mg	10%
Potassium L	167 mg	4%
Zinc L	11.4 mg	103%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 90%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars9.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
Fat1.2 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium585 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: Millville
Barcode: 0041498149611
Label serving: 1 1/4 cup (33 g)
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, corn syrup, salt. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041498149611. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.