Toasted chips
Packaged product Sweets and Desserts Ritz
Toasted chips contains 484 kcal per 100 g. A serving, 13 chips, 31 g (31 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 194 mg | 15% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.4 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars6.5 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat19.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium806 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 19.4 g | 19.4 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 806 mg | 806 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), whey (from milk), cheddar cheese powder (cultured milk, salt, enzymes), whey protein concentrate, buttermilk, lactose, monosodium glutamate, sour cream powder (cultured cream, skim milk), natural and artificial flavor (contains celery), annatto extract (for color), yellow 5 lake, yellow 6 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltCreamWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5050 Golmaal Britannia | 484 | 7 g | 72.6 g | 18.4 g |
| Free from jammy wheels Co-op | 484 | 6.1 g | 58 g | 24 g |
| Cookie Butter Partake | 484 | 3.2 g | 67.7 g | 22.6 g |
| Doppelkeks mit Zartbittercreme ener Bio | 484 | 7 g | 60 g | 24 g |
| Candy Cane Sandwich Cremes Clover Valley | 484 | 3.2 g | 71 g | 19.4 g |
| Oat Cookies Chocolate Chips Quaker | 484 | 6.8 g | 62 g | 22.4 g |
| Percy Pig biscuits Marks And Spencer | 484 | 6.4 g | 71.9 g | 18.6 g |
| Digestive McVitie's | 484 | 1 g | 63.6 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted chips?
100 g of Toasted chips has 484 kcal. Serving, 13 chips, 31 g (31 g): about 150 kcal.
How much protein is in Toasted chips?
Toasted chips contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 13 chips, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Toasted chips?
Toasted chips has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars.
How much fat is in Toasted chips?
Toasted chips contains 19.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Toasted chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted chips?
100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2725672. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0044000051068. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.