Original Toasted Chips, Original

Packaged product Snacks RITZ

Original Toasted Chips, Original contains 448 kcal per 100 g. A serving, 14 chips, 29 g (29 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4,093 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
6.9 gprotein
72.4 gcarbohydrates
15.5 gfat
130kcal in serving, 14 chips, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15.5 g 20%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 862 mg 37%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 10.3 g
Added sugars L 10.3 g 21%
Protein L 6.9 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 172 mg13%
Iron L 3.5 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 69 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium13%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein6.9 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars10.3 gin the top quarter of snacks (median 3.6 g)
  • Fat15.5 gin the lowest quarter of snacks (median 28.6 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium862 mgin the top quarter of snacks (median 621 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 6.9 g6.9 g
Carbohydrates 72.4 g72.4 g
Fat 15.5 g15.5 g
Fiber n/a0 g
Sugars 35.7 g10.3 g
Sodium 2,970 mg862 mg

Product details

Brand
RITZ
Barcode
0044000075477
Label serving
14 chips
Category
chips-pretzels-snacks

Ingredients

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Toasted Chips, Original?

100 g of Original Toasted Chips, Original has 448 kcal. Serving, 14 chips, 29 g (29 g): about 130 kcal.

How much protein is in Original Toasted Chips, Original?

Original Toasted Chips, Original contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 14 chips, 29 g (29 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Original Toasted Chips, Original?

Original Toasted Chips, Original has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.3 g of sugars.

How much fat is in Original Toasted Chips, Original?

Original Toasted Chips, Original contains 15.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Original Toasted Chips, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Toasted Chips, Original?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000075477. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2679453. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL TOASTED CHIPS, ORIGINAL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.