Toasted bread rolls

Packaged product Grains and Pasta Carrefour

Toasted bread rolls contains 407 kcal per 100 g. A serving, 52 g (52 g) provides about 212 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (407 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 28% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasted bread rolls by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
9.5 gprotein
73 gcarbohydrates
7.8 gfat
212kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 7.8 g 10%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 73 g 27%
Dietary fiber L 3.5 g 13%
Total sugars L 8.6 g
Added sugars L 7.3 g 15%
Protein L 9.5 g 19%
Vitamin A L 0.012 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 2.5 mg17%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 24.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 25.1 mg2%
Iron L 2 mg11%
Magnesium L 66.8 mg16%
Phosphorus L 202 mg16%
Potassium L 258 mg5%
Zinc L 1.7 mg16%
Copper L 0.26 mg28%
Manganese L 2 mg87%
Selenium L 9.8 µg18%
Iodine L 11.2 µg7%
Chloride L 119 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 73%Fat: 18%407kcal / 100 g
  • Protein 9%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Copper28%Thiamin (B1)21%Selenium18%Vitamin E17%Phosphorus16%Magnesium16%Zinc16%Iron11%Pantothenic acid (B5)9%

Nutritional insights

  • Protein9.5 gin the lowest quarter of grains and pasta (median 9.8 g)
  • Sugars8.6 gin the top quarter of grains and pasta (median 7.6 g)
  • Saturated fat0.7 gin the lowest quarter of grains and pasta (median 0.8 g)
  • Sodium400 mgin the lowest quarter of grains and pasta (median 440 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L2.5 g
Sugars and starch (1)
Starch L54 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.54 g
Linoleic acid (omega-6, 18:2) L2 g
Carotenoids (1)
Beta-carotene L4.6 µg
Other components (2)
Water L11.3 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070737017
Quantity
400 g
Label serving
52 g
Category
Wheat rusk slices
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour 91%, sugar, rapeseed oil, yeast, salt, _wheat_ gluten, flour treatment agent: ascorbic acid. May contain traces of milk, eggs, sesame seeds and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt

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Petits pains grillés au froment Tous les jours 407 9.5 g 73 g 7.8 g
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Toasted bread rolls Carrefour 407 9.5 g 73 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted bread rolls?

100 g of Toasted bread rolls has 407 kcal. Serving, 52 g (52 g): about 212 kcal.

How much protein is in Toasted bread rolls?

Toasted bread rolls contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4.9 g in serving, 52 g (52 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.8 g).

How many carbs are in Toasted bread rolls?

Toasted bread rolls has 73 g of total carbohydrates per 100 g, including 3.5 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted bread rolls?

Toasted bread rolls contains 7.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Toasted bread rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (28% DV), Thiamin (B1) (21% DV), selenium (18% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted bread rolls?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070737017. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.