Toastea premium rusk

Packaged product Bread and Baked Goods Britannia

Toastea premium rusk contains 433 kcal per 100 g. A serving, 18 g, approx. 2 rusks (18 g) provides about 78 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toastea premium rusk by Britannia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
9 gprotein
80.7 gcarbohydrates
8.3 gfat
78kcal in serving, 18 g, approx. 2 rusks (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8.3 g 11%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 222 mg 10%
Total carbohydrates L 80.7 g 29%
Dietary fiber L 0 g 0%
Total sugars L 23 g
Added sugars L 21.7 g 43%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 74%Fat: 17%433kcal / 100 g
  • Protein 8%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sodium222 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L1.1 g

Product details

Brand
Britannia
Barcode
8901063325609
Quantity
200g
Label serving
18 g (approx. 2 Rusks)
Category
Toasted bread
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REFINED WHEAT FLOUR (MAIDA) (71), SUGAR REFINED PALM AND PALMOLEIN OIL, SEMOLINA (SUJI) (1.8%), YEAST, INVERT SUGAR SYRUP, VITAL GLUTEN, 1ODISED SALT, IMPROVERS (11000), 1102, 11041, SPICES-0.19% (GREEN CARDAMOM SEEDS& ITS OIL), WHEAT FIBRE, EMULSIFIER BLEND (481(), 471, 472e] AND ANTIOXIDANT (300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Panecillos Pan y Tomate Velarte 450 9.8 g 60 g 19 g
Pandeajo Velarte 468 9.6 g 59 g 21 g
Der Markenzwieback Brandt 395 11 g 74 g 5.2 g
bread pan (y) 24g Oishi 500 10 g 66.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901063325609. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toastea premium rusk?

100 g of Toastea premium rusk has 433 kcal. Serving, 18 g, approx. 2 rusks (18 g): about 78 kcal.

How much protein is in Toastea premium rusk?

Toastea premium rusk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.6 g in serving, 18 g, approx. 2 rusks (18 g). About 8% of its calories come from protein.

How many carbs are in Toastea premium rusk?

Toastea premium rusk has 80.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastea premium rusk?

Toastea premium rusk contains 8.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Toastea premium rusk?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.