Toad in the Hole
Packaged product Meals and Dishes Morrisons
Toad in the Hole contains 187 kcal per 100 g. A serving, 300 g (300 g) provides about 561 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium224 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251597032
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Batter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork sausage (29%) (pork (60%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork rind, salt, dextrose, pork fat, stabiliser (triphosphates), sugar, yeast extract, preservative (sodium metabisulphite), antioxidant (ascorbic acid), onion powder, spices, beef collagen casing), Water, Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Egg white, Egg, Rapeseed oil, Dried skimmed milk, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilMilkSaltSugarYeastOnion
Frequently asked questions
How many calories are in Toad in the Hole?
100 g of Toad in the Hole has 187 kcal. Serving, 300 g (300 g): about 561 kcal.
How much protein is in Toad in the Hole?
Toad in the Hole contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 24 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Toad in the Hole?
Toad in the Hole has 19.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toad in the Hole?
Toad in the Hole contains 8.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Toad in the Hole?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251597032. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.