Tiramisu
Packaged product Sweets and Desserts Target Stores
Tiramisu contains 235 kcal per 100 g. A serving, 0.25 tub, 85 g (85 g) provides about 200 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 24.7 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars24.7 gin the top quarter of sweets and desserts (median 21 g)
- Fat11.8 gabove the median for sweets and desserts (median 11.5 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 8.5 g)
- Sodium47 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 235 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 30.6 g | 29.4 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 23.5 g | 24.7 g |
| Sodium | 35 mg | 47 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239902530
- Label serving
- 0.25 TUB (85 g)
- Category
- Tiramisu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, water, sugar, ladyfingers (wheat flour, sugar, egg, leavening agents [disodium diphosphate, sodium carbonate, ammonium carbonate], glucose syrup, artificial flavor, salt), egg yolks, rice starch, cocoa powder, gelatin, espresso powder, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggWheat flourGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tiramisu favorite day | 235 | 3.5 g | 27.1 g | 11.8 g |
| Tiramisù PREMIUM Despar | 235 | 4.6 g | 31 g | 8.8 g |
| Tiramisu au mascarpone et au café Atelier Blini | 235 | 3 g | 8.8 g | 18.5 g |
| Tiramisu Daily Chef | 235 | 3.5 g | 31.8 g | 10.6 g |
| Tiramisu Asda | 235 | 4.1 g | 31 g | 9.1 g |
| Tiramisú Emmi Dessert Italia SpA | 235 | 4.4 g | 30.3 g | 9.1 g |
| Tiramisu PorSi | 236 | 4.7 g | 31 g | 8.8 g |
| Tiramisu Mamma Maria | 236 | 4.4 g | 23.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 235 kcal. Serving, 0.25 tub, 85 g (85 g): about 200 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.25 tub, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).
How many carbs are in Tiramisu?
Tiramisu has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.7 g of sugars.
How much fat is in Tiramisu?
Tiramisu contains 11.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Tiramisu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiramisu?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677409. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239902530. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.